My Sensory Experience Support Pack

Sensory experiences are unique to each individual. This program is designed to empower individuals to understand and manage their sensory experiences, fostering self-advocacy and well-being across environments.

Session 1 & 2: Exploring Your Unique Sensory Experience

Utilise the neuro-affirming MYSET card sorting tool across initial sessions
Identify initial strategies and tools and sensory accommodations
Recognise daily activities impacted by your sensory differences

Session 3:

Environmental Audit: Assess specific challenging areas (workplace, classroom, home, community) for potential modifications and accommodations that can be made.
Family or Couples Sessions: OT support to begin problem-solving the challenges stemming from living with a partner, child or parent with differing sensory preferences and sensitivities to you.

Session 4:

Fitting sensory strategies into your everyday routines.
Collate strategies into a sensory safety plan

Report Writing (1.5 hours):

Sensory Profile 2: Complete standardised assessment questions (SP2) and receive a written report outlining your sensory profile patterns and recommendations for helpful purchases of various sensory tools.
Letter of Support: For sensory tools and items

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